Anxiety and Trauma Therapy for Women, Kids, and Teens in Eden Prairie, MN

Supporting Women, Kids, and Teens Through Life's Challenges

Therapy Services

  • Therapist supporting a new parent during a counseling session, focusing on managing anxiety and finding balance in motherhood

    Therapy for Moms

    Becoming a parent can be overwhelming, leading to anxiety about upcoming changes. Balancing the demands of parenting while maintaining your own identity can be challenging. Therapy provides a supportive space to navigate these difficult emotions, helping you find balance, strength, and clarity in your parenting journey.

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  • Child and therapist engaged in a counseling session, focusing on emotional support and building resilience for academic and social challenges

    Therapy for Children and Teens

    If your child or teen is facing challenges in school, at home, or with peers, therapy can provide essential support to empower them in overcoming life's obstacles. Through developmentally tailored techniques, I focus on helping children and adolescents feel heard while discovering their unique strengths.

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  • helping parents develop effective strategies to improve communication and strengthen their connection with their children

    Parent Coaching

    If you often find yourself yelling at your kids or feeling overwhelmed and ashamed about parenting decisions, parent coaching can help you develop healthier approaches to improve your relationship with your child or teen. I specialize in equipping parents with effective techniques to strengthen your connection with their children and teens.

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We all experience times when life feels overwhelming and stressful, especially for moms, kids, and teens navigating anxiety or trauma. With over a decade of experience, I’m dedicated to supporting women, mothers, children, and teens in Eden Prairie, MN, by providing a safe space to find hope, healing, and empowerment. Whether you’re feeling discouraged, anxious, or hopeless, my goal is to help you and your family discover resilience and peace through compassionate, trauma-informed therapy.

mom therapist eden prairie

About Elisabeth Emmerich

Schedule a free 15-minute phone consultation

In-person and remote options

My office is conveniently located for counseling in Eden Prairie, MN. Can’t make it into the office? No worries—we’ve got you covered with virtual therapy.

 

"There is no normal life that is free of pain. It's the very wrestling with our problems that can be the impetus for our growth."

~Mr. Fred Rogers